Shake and Bake
Workouts
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 2:14 PM
732kj
85rpm
50%
22mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 3/5/21 @ 4:29 PM
580kj
87rpm
50%
22mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 1:2 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 8/26/21 @ 12:12 AM
473kj
78rpm
50%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 6/11/20 @ 1:20 PM
311kj
84rpm
47%
20mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 2/27/21 @ 12:57 PM
743kj
82rpm
51%
22mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 4:2 PM
672kj
85rpm
48%
21mph
Wednesday 9/25/19 @ 3:28 PM
✅
446kj
92rpm
51%
23mph
Thursday 5/21/20 @ 12:32 PM
293kj
81rpm
47%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 2/13/20 @ 2:30 AM
439kj
88rpm
44%
20mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Tuesday 10/29/19 @ 12:8 AM
219kj
84rpm
48%
21mph
Workouts
732
kj
Saturday 1/23/21
kj
Wednesday 3/16/22
473
kj
Thursday 8/26/21
311
kj
Thursday 6/11/20
743
kj
Saturday 2/27/21
672
kj
Saturday 6/6/20
293
kj
Thursday 5/21/20
439
kj
Thursday 2/13/20