Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 7/15/21 @ 11:1 PM
266kj
82rpm
44%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 8/31/19 @ 3:17 PM
360kj
86rpm
41%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 9/30/20 @ 12:41 PM
335kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 8/7/20 @ 6:12 PM
341kj
87rpm
39%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 10/16/20 @ 12:46 PM
348kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Sunday 12/29/19 @ 4:49 PM
59kj
80rpm
39%
16mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/8/18 @ 2:10 PM
353kj
86rpm
40%
18mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:43 PM
506kj
85rpm
42%
18mph
Saturday 9/2/17 @ 1:26 PM
✅
653kj
70rpm
62%
23mph
Saturday 9/2/17 @ 1:27 PM
340kj
82rpm
42%
18mph
Workouts
266
kj
Thursday 7/15/21
360
kj
Saturday 8/31/19
341
kj
Friday 8/7/20
348
kj
Friday 10/16/20
506
kj
Saturday 10/27/18
340
kj
Saturday 9/2/17