Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 9:17 PM
349kj
82rpm
42%
18mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Tuesday 12/5/23 @ 1:36 PM
✅
471kj
87rpm
53%
24mph
Thursday 12/14/23 @ 11:29 PM
210kj
85rpm
39%
17mph
Saturday 7/8/23 @ 9:49 AM
✅
947kj
86rpm
54%
24mph
Tuesday 6/27/23 @ 10:5 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 1/26/20 @ 11:15 PM
328kj
81rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 6/15/20 @ 8:53 PM
361kj
89rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 3/29/23 @ 9:53 PM
329kj
82rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 8/31/20 @ 10:15 PM
365kj
83rpm
43%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Tuesday 10/6/20 @ 1:33 AM
463kj
80rpm
43%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 4/3/20 @ 10:21 PM
366kj
81rpm
43%
18mph
Workouts
210
kj
Thursday 12/14/23
kj
Tuesday 6/27/23
328
kj
Sunday 1/26/20
361
kj
Monday 6/15/20
329
kj
Wednesday 3/29/23