Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 2/10/21 @ 1:55 PM
308kj
88rpm
38%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 8/25/20 @ 2:9 PM
315kj
88rpm
38%
17mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 12/10/20 @ 2:35 PM
191kj
89rpm
36%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 8/8/21 @ 1:1 PM
396kj
88rpm
37%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Tuesday 3/26/19 @ 10:57 AM
✅
681kj
92rpm
51%
23mph
Wednesday 4/3/19 @ 10:23 PM
234kj
68rpm
38%
14mph
Workouts
295
kj
Thursday 2/4/21
317
kj
Wednesday 2/3/21
308
kj
Wednesday 2/10/21
191
kj
Thursday 12/10/20
302
kj
Thursday 7/16/20
234
kj
Wednesday 4/3/19