Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/15/24 @ 2:36 PM
426kj
66rpm
52%
19mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Sunday 12/31/23 @ 3:29 PM
427kj
66rpm
52%
20mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Thursday 12/21/23 @ 2:30 PM
417kj
64rpm
53%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 12/12/23 @ 2:28 PM
425kj
67rpm
52%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 10/8/23 @ 3:18 PM
775kj
68rpm
50%
19mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Wednesday 12/29/21 @ 7:29 PM
241kj
81rpm
42%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 1/1/23 @ 6:57 PM
431kj
78rpm
46%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 12/21/22 @ 2:8 PM
403kj
79rpm
45%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Thursday 3/23/23 @ 1:13 PM
557kj
71rpm
50%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 5/7/22 @ 4:13 PM
505kj
80rpm
44%
19mph
Workouts
427
kj
Sunday 12/31/23
417
kj
Thursday 12/21/23
425
kj
Tuesday 12/12/23
775
kj
Sunday 10/8/23
241
kj
Wednesday 12/29/21
403
kj
Wednesday 12/21/22
557
kj
Thursday 3/23/23
505
kj
Saturday 5/7/22