Shake and Bake
Workouts
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Friday 7/28/23 @ 1:8 PM
192kj
84rpm
38%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 12:52 PM
253kj
79rpm
36%
15mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Monday 11/20/23 @ 9:0 AM
396kj
84rpm
38%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 7/21/21 @ 5:37 AM
318kj
80rpm
41%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 1/13/20 @ 3:32 PM
336kj
82rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Monday 5/15/23 @ 1:17 PM
169kj
88rpm
34%
15mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 6/15/19 @ 4:44 PM
535kj
78rpm
46%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Thursday 3/21/19 @ 12:52 PM
357kj
82rpm
43%
18mph
Workouts
192
kj
Friday 7/28/23
396
kj
Monday 11/20/23
318
kj
Wednesday 7/21/21
336
kj
Monday 1/13/20
169
kj
Monday 5/15/23
357
kj
Thursday 3/21/19