Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 1:45 PM
371kj
83rpm
43%
18mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Saturday 7/1/23 @ 4:9 PM
250kj
88rpm
35%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 8/4/19 @ 5:3 PM
509kj
85rpm
43%
19mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Monday 7/22/19 @ 3:42 PM
229kj
90rpm
39%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 5/6/19 @ 4:57 PM
255kj
86rpm
42%
18mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Wednesday 5/18/22 @ 3:52 PM
139kj
86rpm
38%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 2/8/22 @ 4:30 PM
285kj
86rpm
37%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 3:21 PM
360kj
87rpm
40%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Sunday 1/20/19 @ 6:5 PM
249kj
87rpm
41%
18mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Friday 10/19/18 @ 6:18 PM
230kj
84rpm
40%
17mph
Workouts
371
kj
Monday 5/11/20
250
kj
Saturday 7/1/23
509
kj
Sunday 8/4/19
229
kj
Monday 7/22/19
139
kj
Wednesday 5/18/22
285
kj
Tuesday 2/8/22