Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Friday 8/7/20 @ 12:31 PM
164kj
82rpm
37%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 2:53 PM
355kj
88rpm
36%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Monday 4/5/21 @ 5:33 PM
41kj
86rpm
31%
14mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 7/10/20 @ 12:19 PM
145kj
90rpm
32%
15mph
Workouts
162
kj
Wednesday 2/26/20
164
kj
Friday 8/7/20
233
kj
Tuesday 6/23/20
254
kj
Monday 11/9/20
165
kj
Wednesday 12/16/20
164
kj
Thursday 11/12/20
145
kj
Friday 7/10/20