Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Tuesday 6/28/22 @ 11:59 AM
186kj
68rpm
35%
13mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Friday 11/5/21 @ 3:20 PM
173kj
71rpm
33%
13mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 6/26/22 @ 11:50 AM
242kj
73rpm
34%
14mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Tuesday 12/3/19 @ 4:23 PM
91kj
80rpm
34%
14mph
Workouts
178
kj
Tuesday 8/24/21
177
kj
Saturday 1/23/21
135
kj
Thursday 8/22/19
242
kj
Sunday 6/26/22
287
kj
Sunday 9/15/19