Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 8/3/21 @ 4:26 PM
157kj
76rpm
35%
14mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Thursday 10/5/23 @ 1:42 PM
574kj
81rpm
39%
17mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 9/24/23 @ 1:29 PM
300kj
80rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 6/5/22 @ 12:38 PM
272kj
79rpm
38%
16mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Monday 6/5/23 @ 11:35 AM
186kj
87rpm
33%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/1/23 @ 11:21 AM
265kj
81rpm
37%
16mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Monday 1/17/22 @ 12:26 PM
231kj
80rpm
35%
15mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 5/4/22 @ 11:30 AM
331kj
84rpm
36%
15mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 3/28/20 @ 1:33 PM
113kj
77rpm
38%
15mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 8/11/18 @ 1:11 PM
138kj
90rpm
37%
17mph
Workouts
574
kj
Thursday 10/5/23
272
kj
Sunday 6/5/22
186
kj
Monday 6/5/23
265
kj
Wednesday 2/1/23
231
kj
Monday 1/17/22
331
kj
Wednesday 5/4/22
113
kj
Saturday 3/28/20