Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 2/2/21 @ 10:23 PM
435kj
78rpm
47%
19mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Sunday 4/19/20 @ 4:39 PM
441kj
84rpm
45%
20mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Thursday 5/7/20 @ 10:8 PM
346kj
80rpm
50%
21mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 5:47 PM
372kj
81rpm
51%
22mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 10/10/19 @ 9:5 PM
590kj
70rpm
52%
20mph
Monday 4/22/19 @ 10:41 AM
509kj
96rpm
52%
24mph
Monday 3/11/19 @ 7:19 PM
✅
512kj
92rpm
54%
24mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Thursday 1/31/19 @ 9:10 PM
327kj
76rpm
51%
21mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 11/5/18 @ 5:0 PM
400kj
80rpm
53%
22mph
Friday 10/12/18 @ 1:54 PM
287kj
88rpm
52%
23mph
Friday 10/19/18 @ 8:13 PM
✅
297kj
88rpm
52%
23mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Saturday 2/10/18 @ 12:31 AM
350kj
85rpm
48%
21mph
Workouts
435
kj
Tuesday 2/2/21
372
kj
Wednesday 4/29/20
327
kj
Thursday 1/31/19
350
kj
Saturday 2/10/18