Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 12/8/20 @ 7:18 PM
499kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 3/2/20 @ 6:10 PM
354kj
84rpm
41%
18mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 5/1/23 @ 8:32 PM
273kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 3/12/23 @ 4:9 PM
356kj
77rpm
43%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 1/30/21 @ 2:9 PM
442kj
91rpm
43%
20mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Tuesday 5/9/23 @ 7:27 PM
265kj
86rpm
40%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 2/12/21 @ 10:16 PM
231kj
91rpm
39%
18mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 6/21/20 @ 7:9 PM
376kj
88rpm
41%
18mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Saturday 3/28/20 @ 7:11 PM
358kj
85rpm
40%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 4:4 PM
588kj
85rpm
45%
20mph
Workouts
499
kj
Tuesday 12/8/20
273
kj
Monday 5/1/23
356
kj
Sunday 3/12/23
442
kj
Saturday 1/30/21
265
kj
Tuesday 5/9/23
231
kj
Friday 2/12/21
376
kj
Sunday 6/21/20
588
kj
Saturday 1/9/21