Shake and Bake
Workouts
Monday 3/20/23 @ 10:27 AM
✅
953kj
87rpm
53%
24mph
Saturday 8/26/23 @ 10:52 AM
490kj
84rpm
42%
18mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Thursday 11/24/22 @ 1:33 AM
386kj
85rpm
42%
18mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Thursday 11/23/23 @ 4:15 PM
389kj
84rpm
43%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 1/10/23 @ 11:23 PM
373kj
82rpm
44%
18mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Sunday 7/23/23 @ 4:45 PM
410kj
86rpm
43%
19mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Sunday 9/10/23 @ 10:4 PM
502kj
87rpm
42%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 8/30/22 @ 11:14 PM
232kj
82rpm
46%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Monday 1/30/23 @ 10:28 PM
537kj
86rpm
43%
19mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Sunday 3/20/22 @ 1:34 PM
383kj
87rpm
41%
19mph
Workouts
490
kj
Saturday 8/26/23
386
kj
Thursday 11/24/22
389
kj
Thursday 11/23/23
373
kj
Tuesday 1/10/23
502
kj
Sunday 9/10/23
232
kj
Tuesday 8/30/22
537
kj
Monday 1/30/23
383
kj
Sunday 3/20/22