Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 3/26/21 @ 5:23 PM
149kj
84rpm
34%
15mph
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Monday 12/18/23 @ 5:59 PM
303kj
79rpm
36%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/23/21 @ 12:53 AM
204kj
84rpm
33%
14mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Friday 11/3/23 @ 12:14 AM
197kj
79rpm
34%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 9/5/20 @ 2:1 AM
134kj
82rpm
33%
14mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Thursday 3/25/21 @ 12:29 AM
223kj
81rpm
35%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 11/20/22 @ 12:53 AM
226kj
80rpm
35%
15mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Saturday 9/25/21 @ 12:26 PM
128kj
86rpm
27%
13mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 7/18/20 @ 7:32 PM
399kj
80rpm
34%
14mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Monday 6/22/20 @ 12:31 AM
138kj
80rpm
34%
14mph
Workouts
149
kj
Friday 3/26/21
303
kj
Monday 12/18/23
204
kj
Friday 4/23/21
197
kj
Friday 11/3/23
134
kj
Saturday 9/5/20
223
kj
Thursday 3/25/21
128
kj
Saturday 9/25/21
399
kj
Saturday 7/18/20