Shake and Bake
Workouts
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Sunday 4/16/23 @ 7:40 PM
209kj
81rpm
40%
17mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:29 AM
717kj
89rpm
33%
15mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Tuesday 5/12/20 @ 10:57 AM
152kj
80rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 11/2/19 @ 10:41 AM
225kj
84rpm
41%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Sunday 5/5/19 @ 7:31 PM
525kj
83rpm
44%
19mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Wednesday 11/21/18 @ 4:52 PM
383kj
91rpm
40%
19mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Wednesday 2/13/19 @ 8:45 PM
382kj
83rpm
44%
19mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Sunday 1/20/19 @ 6:0 PM
455kj
84rpm
41%
18mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 10/17/18 @ 11:21 AM
366kj
84rpm
42%
18mph
Workouts
717
kj
Saturday 4/17/21
455
kj
Sunday 1/20/19
366
kj
Wednesday 10/17/18