Shake and Bake
Workouts
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 5:50 PM
488kj
81rpm
49%
20mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Wednesday 1/10/18 @ 2:11 PM
368kj
86rpm
42%
18mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 4/19/19 @ 5:1 PM
76kj
79rpm
43%
18mph
Tuesday 10/9/18 @ 2:53 PM
✅
308kj
88rpm
53%
24mph
Thursday 10/11/18 @ 5:2 PM
191kj
81rpm
47%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Thursday 9/27/18 @ 12:59 PM
514kj
81rpm
50%
21mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 4:38 PM
733kj
81rpm
51%
21mph
Monday 6/18/18 @ 9:58 AM
✅
686kj
93rpm
51%
23mph
Saturday 7/7/18 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 2:26 PM
✅
485kj
93rpm
52%
24mph
Saturday 5/12/18 @ 5:54 PM
331kj
89rpm
45%
20mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Sunday 4/1/18 @ 5:16 PM
310kj
78rpm
49%
20mph
Workouts
kj
Friday 10/4/19
488
kj
Wednesday 11/11/20
310
kj
Sunday 4/1/18