Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 2/24/24 @ 7:2 PM
621kj
75rpm
42%
17mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Saturday 7/22/23 @ 3:26 PM
224kj
74rpm
35%
13mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 8/10/20 @ 11:50 PM
330kj
83rpm
41%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 9/23/20 @ 9:10 PM
219kj
82rpm
41%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 10/2/22 @ 5:18 PM
339kj
81rpm
42%
18mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 6/22/22 @ 11:11 PM
174kj
58rpm
38%
12mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 9/30/21 @ 11:46 PM
173kj
83rpm
36%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 9:10 PM
473kj
80rpm
43%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 3/14/20 @ 4:4 PM
123kj
82rpm
38%
16mph
Workouts
621
kj
Saturday 2/24/24
330
kj
Monday 8/10/20
219
kj
Wednesday 9/23/20
508
kj
Sunday 3/7/21
339
kj
Sunday 10/2/22
174
kj
Wednesday 6/22/22
173
kj
Thursday 9/30/21