Shake and Bake
Workouts
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Saturday 1/6/24 @ 12:56 PM
518kj
83rpm
43%
19mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 6/29/22 @ 12:59 PM
291kj
90rpm
43%
19mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Wednesday 9/14/22 @ 9:0 AM
499kj
83rpm
48%
20mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 12/3/21 @ 9:41 AM
618kj
88rpm
45%
20mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 8:52 AM
452kj
90rpm
42%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 2/10/23 @ 10:41 AM
278kj
86rpm
43%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 12/7/22 @ 9:58 AM
489kj
78rpm
49%
20mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Tuesday 11/15/22 @ 10:41 AM
434kj
80rpm
46%
19mph
Sunday 8/7/22 @ 11:15 AM
✅
723kj
85rpm
55%
24mph
Tuesday 6/14/22 @ 3:34 PM
462kj
96rpm
41%
19mph
Wednesday 3/30/22 @ 9:55 AM
✅
708kj
88rpm
53%
24mph
Monday 5/23/22 @ 9:24 AM
473kj
92rpm
43%
20mph
Workouts
518
kj
Saturday 1/6/24
291
kj
Wednesday 6/29/22
618
kj
Friday 12/3/21
278
kj
Friday 2/10/23
434
kj
Tuesday 11/15/22