Shake and Bake
Workouts
Thursday 8/3/23 @ 9:40 AM
✅
319kj
87rpm
54%
24mph
Monday 8/28/23 @ 5:17 PM
148kj
0rpm
0%
0mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 11:48 PM
332kj
78rpm
40%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/8/20 @ 7:31 PM
226kj
81rpm
42%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 3:26 PM
479kj
77rpm
45%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 11/22/20 @ 2:0 PM
364kj
83rpm
42%
18mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Tuesday 1/4/22 @ 4:8 PM
447kj
77rpm
43%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 2:15 PM
379kj
78rpm
39%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/2/20 @ 2:28 PM
325kj
79rpm
44%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 6/12/20 @ 2:29 PM
400kj
81rpm
40%
17mph
Workouts
226
kj
Sunday 11/8/20
479
kj
Thursday 11/12/20
175
kj
Thursday 7/9/20
447
kj
Tuesday 1/4/22
379
kj
Friday 10/22/21
325
kj
Monday 11/2/20
400
kj
Friday 6/12/20