Shake and Bake
Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 6/15/21 @ 9:54 AM
263kj
99rpm
39%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 8/4/23 @ 10:16 AM
400kj
84rpm
43%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 7/30/20 @ 10:20 AM
263kj
91rpm
42%
19mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Wednesday 4/12/23 @ 10:0 AM
274kj
88rpm
42%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 10/28/20 @ 10:5 AM
391kj
96rpm
41%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 1/24/22 @ 11:25 AM
420kj
89rpm
41%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 10:12 AM
493kj
93rpm
40%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Friday 10/15/21 @ 9:46 AM
718kj
90rpm
43%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:35 AM
430kj
89rpm
43%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 6/12/20 @ 10:13 AM
550kj
95rpm
41%
19mph
Workouts
263
kj
Tuesday 6/15/21
400
kj
Friday 8/4/23
263
kj
Thursday 7/30/20
274
kj
Wednesday 4/12/23
493
kj
Friday 10/22/21
718
kj
Friday 10/15/21
550
kj
Friday 6/12/20