Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Wednesday 11/1/23 @ 12:37 PM
180kj
76rpm
39%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 5/8/22 @ 11:20 AM
357kj
79rpm
38%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 10/22/21 @ 9:39 AM
286kj
76rpm
41%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 7:25 PM
343kj
82rpm
43%
18mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Friday 6/22/18 @ 3:29 PM
229kj
75rpm
38%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Friday 3/1/19 @ 5:35 PM
53kj
80rpm
38%
15mph
Workouts
319
kj
Monday 1/27/20
357
kj
Sunday 5/8/22
286
kj
Friday 10/22/21
343
kj
Thursday 7/4/19
229
kj
Friday 6/22/18