Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:23 AM
✅
883kj
84rpm
53%
23mph
Monday 1/1/24 @ 6:59 PM
480kj
84rpm
42%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 1:17 AM
369kj
84rpm
41%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 12:51 AM
335kj
87rpm
37%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 3:5 AM
375kj
93rpm
39%
18mph
Friday 10/27/23 @ 10:5 AM
✅
929kj
86rpm
53%
24mph
Sunday 12/26/21 @ 12:21 AM
550kj
86rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 6/3/22 @ 12:36 AM
403kj
90rpm
41%
19mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Sunday 6/11/23 @ 12:13 AM
475kj
84rpm
42%
18mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Wednesday 11/16/22 @ 11:19 PM
331kj
84rpm
40%
17mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Sunday 1/15/23 @ 12:49 AM
688kj
91rpm
39%
18mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Saturday 2/4/23 @ 11:9 PM
589kj
90rpm
40%
18mph
Workouts
480
kj
Monday 1/1/24
375
kj
Saturday 7/17/21
550
kj
Sunday 12/26/21
475
kj
Sunday 6/11/23
331
kj
Wednesday 11/16/22
688
kj
Sunday 1/15/23
589
kj
Saturday 2/4/23