Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 6/10/20 @ 1:48 AM
221kj
93rpm
38%
18mph
Monday 11/11/19 @ 11:45 AM
✅
493kj
90rpm
53%
24mph
Thursday 3/16/23 @ 11:8 PM
268kj
76rpm
47%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 9:49 PM
471kj
87rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 6/19/21 @ 11:6 PM
233kj
94rpm
38%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 11:49 PM
341kj
90rpm
38%
17mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 4/30/22 @ 11:14 PM
760kj
88rpm
42%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Thursday 3/24/22 @ 12:35 AM
513kj
86rpm
42%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Tuesday 10/26/21 @ 3:54 PM
458kj
87rpm
40%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 3/15/20 @ 8:52 PM
317kj
87rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 6/14/20 @ 11:18 PM
473kj
100rpm
37%
18mph
Workouts
221
kj
Wednesday 6/10/20
471
kj
Saturday 11/14/20
233
kj
Saturday 6/19/21
760
kj
Saturday 4/30/22
513
kj
Thursday 3/24/22
458
kj
Tuesday 10/26/21
317
kj
Sunday 3/15/20
473
kj
Sunday 6/14/20