Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 10/7/21 @ 9:9 PM
381kj
79rpm
44%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 5:28 PM
409kj
78rpm
46%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 4:57 PM
472kj
79rpm
48%
20mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 6/25/22 @ 5:14 PM
342kj
74rpm
45%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 5/18/21 @ 4:39 PM
341kj
79rpm
42%
18mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Tuesday 11/6/18 @ 4:35 PM
179kj
78rpm
38%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 5/26/19 @ 9:5 PM
354kj
82rpm
38%
17mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Wednesday 12/5/18 @ 5:18 PM
215kj
78rpm
42%
17mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Sunday 9/16/18 @ 4:17 PM
349kj
77rpm
39%
16mph
Workouts
381
kj
Thursday 10/7/21
409
kj
Wednesday 1/29/20
342
kj
Saturday 6/25/22
341
kj
Tuesday 5/18/21