Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 4/26/22 @ 8:40 AM
399kj
80rpm
45%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 12/6/21 @ 10:23 AM
397kj
83rpm
44%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 11/14/20 @ 12:39 PM
369kj
84rpm
43%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 4/17/23 @ 8:58 AM
361kj
86rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 9:26 AM
350kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 12/8/20 @ 10:25 AM
246kj
88rpm
41%
18mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 9:7 AM
362kj
83rpm
42%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 10:45 AM
234kj
89rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 8/20/21 @ 9:9 AM
542kj
83rpm
44%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 10:36 AM
545kj
84rpm
44%
19mph
Workouts
369
kj
Saturday 11/14/20
361
kj
Monday 4/17/23
246
kj
Tuesday 12/8/20
362
kj
Monday 9/12/22
234
kj
Tuesday 11/17/20