Shake and Bake
Workouts
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 6/12/21 @ 1:38 AM
405kj
80rpm
46%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 10/6/20 @ 2:54 PM
553kj
81rpm
45%
19mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Wednesday 11/17/21 @ 1:26 AM
224kj
80rpm
42%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 7:44 PM
249kj
83rpm
43%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 8:19 PM
398kj
81rpm
45%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/6/20 @ 4:5 PM
390kj
84rpm
43%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 6/11/20 @ 7:52 PM
515kj
86rpm
42%
19mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Friday 12/13/19 @ 1:4 AM
126kj
80rpm
44%
18mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Wednesday 6/19/19 @ 1:7 AM
164kj
80rpm
36%
15mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Saturday 6/8/19 @ 2:52 PM
241kj
70rpm
41%
15mph
Workouts
405
kj
Saturday 6/12/21
224
kj
Wednesday 11/17/21
249
kj
Friday 11/13/20
398
kj
Monday 12/14/20
515
kj
Thursday 6/11/20
126
kj
Friday 12/13/19