Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 2/20/23 @ 10:41 PM
435kj
87rpm
43%
19mph
Saturday 4/22/23 @ 11:57 AM
✅
694kj
87rpm
53%
23mph
Wednesday 9/13/23 @ 1:48 AM
432kj
90rpm
42%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 1:18 AM
439kj
86rpm
44%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 1/31/20 @ 3:9 AM
416kj
85rpm
44%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 8/5/21 @ 6:14 PM
458kj
88rpm
45%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 4/29/20 @ 1:4 AM
440kj
92rpm
41%
19mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Tuesday 8/11/20 @ 2:5 AM
284kj
94rpm
39%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/13/20 @ 1:4 AM
435kj
88rpm
42%
19mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Wednesday 8/14/19 @ 12:17 AM
310kj
78rpm
48%
20mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0mph
Workouts
440
kj
Wednesday 4/29/20