Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Saturday 9/30/23 @ 5:31 PM
609kj
82rpm
52%
22mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Thursday 8/3/23 @ 4:34 PM
610kj
85rpm
50%
22mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 2/25/20 @ 11:11 AM
523kj
93rpm
45%
21mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 1/15/23 @ 11:44 PM
373kj
90rpm
48%
22mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 4:11 PM
582kj
86rpm
47%
21mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:42 PM
1207kj
82rpm
53%
22mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 5/30/20 @ 6:3 PM
1159kj
87rpm
54%
23mph
Monday 9/4/17 @ 11:27 AM
✅
653kj
67rpm
64%
23mph
Tuesday 3/3/20 @ 11:32 AM
577kj
77rpm
54%
22mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 11:9 AM
599kj
89rpm
49%
22mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 1/22/19 @ 1:27 AM
510kj
89rpm
47%
21mph
Workouts
609
kj
Saturday 9/30/23
523
kj
Tuesday 2/25/20
373
kj
Sunday 1/15/23
1207
kj
Saturday 3/23/19
1159
kj
Saturday 5/30/20