Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 12/17/20 @ 11:28 AM
294kj
80rpm
46%
19mph
Wednesday 10/11/23 @ 1:47 PM
✅
476kj
84rpm
55%
24mph
Monday 10/16/23 @ 10:38 AM
291kj
76rpm
45%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 1/23/20 @ 9:30 PM
452kj
78rpm
49%
20mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 5/1/20 @ 8:13 PM
728kj
84rpm
50%
21mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 11/2/19 @ 11:3 PM
439kj
82rpm
46%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Saturday 9/21/19 @ 12:4 AM
269kj
82rpm
44%
18mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Tuesday 10/26/21 @ 11:24 AM
348kj
82rpm
47%
20mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Thursday 10/21/21 @ 11:9 AM
222kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:31 PM
✅
488kj
88rpm
53%
24mph
Sunday 1/19/20 @ 11:8 PM
289kj
85rpm
43%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 11:8 PM
541kj
83rpm
50%
21mph
Workouts
294
kj
Thursday 12/17/20
452
kj
Thursday 1/23/20
439
kj
Saturday 11/2/19
269
kj
Saturday 9/21/19
222
kj
Thursday 10/21/21
289
kj
Sunday 1/19/20