Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 1/31/20 @ 12:41 AM
232kj
82rpm
43%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 9/12/21 @ 1:32 PM
1004kj
84rpm
48%
21mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Sunday 3/27/22 @ 1:34 PM
561kj
87rpm
44%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Sunday 8/22/21 @ 3:25 PM
515kj
87rpm
46%
20mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Friday 10/29/21 @ 5:17 PM
497kj
85rpm
48%
21mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 5/22/21 @ 7:32 PM
624kj
90rpm
45%
20mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 8/1/21 @ 2:9 PM
802kj
87rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 3/29/20 @ 2:17 PM
520kj
81rpm
45%
19mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Friday 10/12/18 @ 1:35 PM
564kj
83rpm
50%
21mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 12/4/18 @ 2:1 PM
432kj
81rpm
47%
20mph
Workouts
232
kj
Friday 1/31/20
1004
kj
Sunday 9/12/21
561
kj
Sunday 3/27/22
497
kj
Friday 10/29/21
624
kj
Saturday 5/22/21
802
kj
Sunday 8/1/21
520
kj
Sunday 3/29/20
432
kj
Tuesday 12/4/18