Shake and Bake
Workouts
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Wednesday 2/27/19 @ 12:36 PM
309kj
83rpm
40%
17mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 10/20/18 @ 9:13 PM
419kj
88rpm
39%
17mph
Workouts
252
kj
Saturday 11/12/22
205
kj
Monday 12/14/20
252
kj
Thursday 12/8/22
204
kj
Monday 5/11/20
309
kj
Wednesday 2/27/19
334
kj
Wednesday 10/17/18
316
kj
Friday 1/18/19
419
kj
Saturday 10/20/18