Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 3:40 PM
226kj
82rpm
41%
18mph
Sunday 12/31/23 @ 2:0 PM
✅
303kj
71rpm
53%
20mph
Saturday 4/9/22 @ 6:56 PM
263kj
83rpm
44%
19mph
Wednesday 9/27/23 @ 6:34 PM
✅
306kj
84rpm
46%
20mph
Sunday 8/6/23 @ 1:1 PM
205kj
76rpm
42%
17mph
Wednesday 8/30/23 @ 5:35 PM
✅
333kj
83rpm
48%
21mph
Saturday 12/31/22 @ 2:58 PM
✅
373kj
94rpm
46%
22mph
Saturday 12/31/22 @ 2:57 PM
304kj
72rpm
52%
20mph
Monday 8/1/22 @ 12:57 PM
317kj
87rpm
47%
20mph
Monday 8/1/22 @ 12:56 PM
✅
358kj
81rpm
51%
21mph
Thursday 6/23/22 @ 12:1 PM
✅
660kj
93rpm
44%
21mph
Sunday 7/10/22 @ 12:3 PM
611kj
88rpm
44%
20mph
Wednesday 5/25/22 @ 1:7 PM
252kj
81rpm
44%
19mph
Tuesday 11/23/21 @ 9:3 PM
✅
298kj
86rpm
45%
20mph
Thursday 12/30/21 @ 3:27 PM
✅
361kj
86rpm
49%
21mph
Friday 12/31/21 @ 2:0 PM
331kj
84rpm
48%
20mph
Tuesday 12/28/21 @ 2:28 PM
106kj
74rpm
44%
17mph
Tuesday 12/21/21 @ 10:45 PM
✅
127kj
91rpm
40%
19mph
Thursday 12/9/21 @ 5:25 PM
310kj
85rpm
47%
20mph
Thursday 12/9/21 @ 5:10 PM
✅
328kj
79rpm
50%
21mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
205
kj
Sunday 8/6/23
106
kj
Tuesday 12/28/21