Shake and Bake
VS
Workouts
Sunday 5/21/23 @ 3:16 PM
✅
426kj
86rpm
44%
19mph
Wednesday 9/4/19 @ 12:0 PM
322kj
86rpm
39%
17mph
Wednesday 9/28/22 @ 12:40 PM
✅
293kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 4:11 PM
259kj
92rpm
39%
18mph
Sunday 1/16/22 @ 4:50 PM
✅
390kj
92rpm
41%
19mph
Thursday 4/7/22 @ 1:3 PM
360kj
87rpm
41%
18mph
Saturday 9/5/20 @ 2:38 PM
✅
541kj
91rpm
42%
19mph
Sunday 9/6/20 @ 5:1 PM
515kj
87rpm
42%
19mph
Friday 1/24/20 @ 1:58 PM
503kj
90rpm
41%
19mph
Sunday 8/16/20 @ 3:58 PM
✅
532kj
88rpm
42%
19mph
Saturday 8/17/19 @ 4:40 PM
✅
703kj
91rpm
46%
21mph
Friday 11/22/19 @ 9:2 PM
448kj
83rpm
41%
18mph
Friday 5/22/20 @ 3:10 PM
✅
295kj
90rpm
44%
20mph
Saturday 5/16/20 @ 4:54 PM
273kj
86rpm
44%
19mph
Wednesday 12/18/19 @ 6:12 PM
✅
113kj
80rpm
43%
18mph
Thursday 4/11/19 @ 12:49 PM
82kj
80rpm
38%
16mph
Monday 11/11/19 @ 2:8 PM
✅
385kj
89rpm
42%
19mph
Thursday 4/4/19 @ 12:0 PM
327kj
82rpm
40%
17mph
Saturday 9/1/18 @ 5:50 PM
✅
400kj
93rpm
41%
19mph
Wednesday 8/29/18 @ 12:28 PM
317kj
88rpm
38%
17mph
angie_l
Minneapolis #PZP #OG
200
🔥
VS
boricua_mami_x3
SoCal/IE
17
Workouts
322
kj
Wednesday 9/4/19
259
kj
Wednesday 6/17/20
360
kj
Thursday 4/7/22
515
kj
Sunday 9/6/20
503
kj
Friday 1/24/20
448
kj
Friday 11/22/19
273
kj
Saturday 5/16/20
327
kj
Thursday 4/4/19
317
kj
Wednesday 8/29/18