Shake and Bake
Workouts
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Sunday 2/11/24 @ 5:25 PM
835kj
87rpm
51%
22mph
Tuesday 11/22/22 @ 12:49 PM
580kj
87rpm
49%
22mph
Tuesday 1/23/24 @ 5:33 PM
✅
609kj
86rpm
50%
22mph
Tuesday 3/2/21 @ 11:42 AM
563kj
84rpm
51%
22mph
Friday 11/10/23 @ 11:32 PM
✅
574kj
84rpm
50%
22mph
Sunday 9/10/23 @ 11:54 AM
✅
805kj
88rpm
50%
22mph
Tuesday 9/19/23 @ 3:51 PM
785kj
86rpm
50%
22mph
Monday 11/1/21 @ 12:6 PM
✅
588kj
86rpm
50%
22mph
Thursday 11/4/21 @ 9:20 PM
580kj
86rpm
49%
22mph
Monday 1/11/21 @ 5:29 PM
576kj
85rpm
50%
22mph
Monday 9/26/22 @ 10:59 PM
✅
581kj
82rpm
51%
21mph
Wednesday 8/17/22 @ 2:40 PM
✅
631kj
84rpm
53%
23mph
Thursday 9/1/22 @ 6:36 PM
560kj
84rpm
50%
22mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Tuesday 11/24/20 @ 7:6 PM
372kj
86rpm
49%
22mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Sunday 12/15/19 @ 7:18 PM
701kj
80rpm
50%
21mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Saturday 11/30/19 @ 12:58 AM
540kj
79rpm
52%
21mph
Workouts
563
kj
Tuesday 3/2/21
785
kj
Tuesday 9/19/23
560
kj
Thursday 9/1/22
372
kj
Tuesday 11/24/20
540
kj
Saturday 11/30/19