Shake and Bake
Workouts
Saturday 9/25/21 @ 2:29 PM
✅
735kj
68rpm
60%
22mph
Wednesday 7/20/22 @ 12:28 PM
459kj
84rpm
40%
17mph
Saturday 2/12/22 @ 4:5 PM
✅
566kj
69rpm
69%
22mph
Tuesday 3/15/22 @ 1:7 AM
380kj
92rpm
40%
19mph
Sunday 9/19/21 @ 6:48 PM
✅
732kj
72rpm
51%
21mph
Wednesday 11/3/21 @ 4:13 PM
281kj
54rpm
36%
10mph
Saturday 4/10/21 @ 10:42 PM
✅
828kj
70rpm
59%
23mph
Sunday 10/31/21 @ 5:26 PM
307kj
56rpm
37%
11mph
Monday 4/26/21 @ 11:42 PM
✅
95kj
76rpm
49%
19mph
Sunday 5/2/21 @ 10:15 PM
76kj
86rpm
40%
18mph
Monday 3/22/21 @ 1:2 AM
✅
118kj
60rpm
62%
21mph
Saturday 3/20/21 @ 2:22 PM
114kj
73rpm
53%
21mph
Friday 1/8/21 @ 12:53 AM
✅
397kj
74rpm
56%
22mph
Wednesday 1/27/21 @ 8:42 PM
234kj
92rpm
41%
18mph
Friday 1/8/21 @ 11:14 PM
✅
599kj
70rpm
58%
22mph
Sunday 11/15/20 @ 5:25 PM
216kj
88rpm
39%
18mph
Sunday 11/1/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 12:24 AM
✅
259kj
95rpm
39%
19mph
Sunday 4/14/19 @ 8:36 PM
✅
798kj
72rpm
58%
22mph
Thursday 7/9/20 @ 7:13 PM
508kj
86rpm
42%
18mph
Workouts
459
kj
Wednesday 7/20/22
380
kj
Tuesday 3/15/22
234
kj
Wednesday 1/27/21
216
kj
Sunday 11/15/20
kj
Sunday 11/1/20