Shake and Bake
Workouts
Saturday 4/15/23 @ 11:51 PM
79kj
80rpm
36%
15mph
Tuesday 3/28/23 @ 1:23 PM
✅
112kj
76rpm
43%
18mph
Thursday 4/20/23 @ 11:21 PM
116kj
84rpm
37%
16mph
Wednesday 4/19/23 @ 3:57 PM
✅
162kj
75rpm
46%
18mph
Thursday 4/21/22 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 6:55 PM
✅
218kj
69rpm
46%
17mph
Monday 1/10/22 @ 10:24 PM
95kj
72rpm
38%
14mph
Wednesday 10/21/20 @ 2:19 PM
✅
157kj
79rpm
43%
18mph
Tuesday 12/14/21 @ 11:28 PM
199kj
79rpm
41%
17mph
Friday 12/31/21 @ 5:59 PM
✅
251kj
74rpm
47%
18mph
Saturday 11/6/21 @ 12:23 AM
264kj
80rpm
39%
16mph
Tuesday 10/26/21 @ 8:56 PM
✅
344kj
73rpm
45%
18mph
Friday 10/22/21 @ 10:20 PM
73kj
84rpm
30%
13mph
Wednesday 7/1/20 @ 3:56 PM
✅
150kj
84rpm
41%
18mph
Thursday 5/20/21 @ 7:29 PM
58kj
72rpm
35%
13mph
Friday 7/24/20 @ 4:3 PM
✅
120kj
75rpm
46%
18mph
Saturday 5/9/20 @ 10:17 PM
167kj
72rpm
40%
15mph
Friday 2/7/20 @ 4:20 PM
✅
295kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 12:18 AM
188kj
80rpm
40%
16mph
Tuesday 8/6/19 @ 2:24 PM
✅
253kj
79rpm
45%
19mph
Workouts
199
kj
Tuesday 12/14/21