Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:55 PM
1494kj
100rpm
50%
24mph
Saturday 10/21/23 @ 7:18 AM
✅
1909kj
76rpm
67%
26mph
Thursday 9/17/20 @ 1:24 PM
642kj
90rpm
51%
23mph
Monday 5/15/23 @ 10:59 AM
✅
888kj
86rpm
59%
26mph
Saturday 9/5/20 @ 4:17 PM
877kj
87rpm
52%
23mph
Saturday 11/12/22 @ 11:1 AM
✅
1237kj
85rpm
61%
26mph
Friday 7/3/20 @ 11:57 AM
390kj
92rpm
40%
19mph
Wednesday 7/13/22 @ 9:4 AM
✅
926kj
84rpm
61%
26mph
Tuesday 9/1/20 @ 4:17 PM
906kj
95rpm
50%
23mph
Sunday 3/20/22 @ 1:9 PM
✅
1024kj
88rpm
55%
24mph
Wednesday 6/24/20 @ 10:32 PM
180kj
81rpm
47%
19mph
Friday 3/11/22 @ 11:14 AM
✅
402kj
84rpm
63%
26mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Tuesday 2/2/21 @ 11:58 PM
418kj
89rpm
50%
23mph
Saturday 9/19/20 @ 2:11 PM
✅
641kj
87rpm
52%
23mph
Tuesday 9/22/20 @ 11:2 AM
631kj
81rpm
55%
23mph
Friday 9/4/20 @ 2:41 PM
944kj
94rpm
51%
24mph
Saturday 9/12/20 @ 11:53 AM
✅
1001kj
89rpm
55%
24mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Wednesday 6/24/20 @ 10:42 AM
✅
829kj
83rpm
53%
23mph
Workouts
1494
kj
Wednesday 3/10/21
642
kj
Thursday 9/17/20
877
kj
Saturday 9/5/20
906
kj
Tuesday 9/1/20
418
kj
Tuesday 2/2/21
631
kj
Tuesday 9/22/20
944
kj
Friday 9/4/20
504
kj
Monday 6/22/20