Shake and Bake
Workouts
Monday 2/27/23 @ 11:45 PM
✅
301kj
83rpm
39%
17mph
Thursday 3/2/23 @ 12:46 PM
288kj
85rpm
37%
17mph
Thursday 2/9/23 @ 11:16 PM
280kj
79rpm
39%
16mph
Saturday 2/18/23 @ 2:57 PM
✅
283kj
87rpm
35%
16mph
Saturday 11/21/20 @ 2:26 PM
368kj
77rpm
39%
16mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Thursday 12/23/21 @ 2:44 PM
166kj
77rpm
38%
15mph
Friday 12/24/21 @ 1:39 PM
✅
179kj
80rpm
38%
16mph
Monday 12/20/21 @ 3:38 PM
151kj
78rpm
36%
15mph
Monday 12/20/21 @ 12:47 PM
✅
156kj
83rpm
34%
15mph
Saturday 5/15/21 @ 3:3 PM
✅
434kj
85rpm
40%
18mph
Saturday 5/15/21 @ 1:34 PM
432kj
88rpm
38%
17mph
Wednesday 5/20/20 @ 8:32 PM
✅
313kj
83rpm
39%
17mph
Friday 5/29/20 @ 3:37 PM
253kj
93rpm
33%
16mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Saturday 5/2/20 @ 4:1 PM
✅
434kj
84rpm
39%
17mph
Tuesday 11/26/19 @ 10:49 PM
✅
360kj
84rpm
42%
18mph
Tuesday 11/26/19 @ 2:43 PM
339kj
82rpm
41%
18mph
Monday 6/10/19 @ 1:42 PM
42kj
82rpm
32%
14mph
Monday 6/10/19 @ 11:14 PM
✅
42kj
84rpm
31%
14mph
Workouts
288
kj
Thursday 3/2/23
280
kj
Thursday 2/9/23
166
kj
Thursday 12/23/21
151
kj
Monday 12/20/21
432
kj
Saturday 5/15/21
253
kj
Friday 5/29/20