Shake and Bake
VS
Workouts
Monday 9/11/23 @ 11:21 AM
194kj
90rpm
36%
17mph
Tuesday 9/12/23 @ 6:32 PM
✅
196kj
85rpm
37%
17mph
Thursday 6/10/21 @ 1:7 PM
195kj
88rpm
37%
17mph
Thursday 6/10/21 @ 11:51 AM
✅
201kj
92rpm
36%
17mph
Tuesday 11/8/22 @ 12:56 PM
108kj
79rpm
37%
15mph
Saturday 12/31/22 @ 3:10 PM
✅
115kj
82rpm
36%
16mph
Tuesday 3/8/22 @ 2:45 PM
186kj
83rpm
38%
16mph
Friday 3/11/22 @ 11:15 PM
✅
196kj
83rpm
38%
16mph
Saturday 11/20/21 @ 2:36 PM
✅
464kj
84rpm
41%
18mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Friday 10/22/21 @ 1:10 PM
✅
413kj
83rpm
40%
17mph
Saturday 10/23/21 @ 1:8 PM
366kj
88rpm
35%
16mph
Saturday 10/16/21 @ 3:25 PM
✅
567kj
82rpm
42%
18mph
Friday 10/15/21 @ 11:14 PM
540kj
86rpm
39%
17mph
Wednesday 6/23/21 @ 12:59 PM
203kj
75rpm
42%
17mph
Tuesday 6/22/21 @ 11:23 PM
✅
214kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 12:49 PM
296kj
80rpm
40%
17mph
Wednesday 5/12/21 @ 11:50 AM
✅
314kj
82rpm
40%
17mph
Saturday 9/7/19 @ 2:17 PM
✅
292kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 3:29 PM
268kj
78rpm
39%
16mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
194
kj
Monday 9/11/23
195
kj
Thursday 6/10/21
439
kj
Saturday 6/13/20
366
kj
Saturday 10/23/21
540
kj
Friday 10/15/21
203
kj
Wednesday 6/23/21
296
kj
Wednesday 5/12/21