Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 2:30 PM
336kj
81rpm
42%
18mph
Wednesday 4/27/22 @ 12:42 PM
✅
695kj
88rpm
52%
23mph
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Tuesday 12/13/22 @ 2:37 PM
182kj
86rpm
36%
16mph
Monday 11/6/23 @ 12:10 PM
✅
414kj
92rpm
48%
22mph
Monday 11/4/19 @ 2:53 PM
134kj
80rpm
41%
17mph
Tuesday 11/15/22 @ 12:59 PM
✅
191kj
87rpm
43%
19mph
Monday 4/25/22 @ 1:59 PM
290kj
81rpm
36%
15mph
Monday 5/2/22 @ 11:49 AM
✅
562kj
87rpm
44%
20mph
Wednesday 9/22/21 @ 2:27 PM
314kj
76rpm
43%
17mph
Tuesday 9/21/21 @ 3:24 PM
✅
778kj
82rpm
58%
24mph
Tuesday 8/10/21 @ 1:18 PM
457kj
85rpm
41%
18mph
Thursday 8/12/21 @ 12:43 PM
✅
927kj
91rpm
52%
23mph
Tuesday 4/20/21 @ 2:1 PM
308kj
88rpm
38%
17mph
Monday 4/19/21 @ 11:0 AM
✅
544kj
94rpm
46%
21mph
Friday 12/6/19 @ 3:27 PM
284kj
82rpm
40%
17mph
Friday 1/29/21 @ 11:44 PM
✅
538kj
85rpm
49%
21mph
Wednesday 10/28/20 @ 3:49 PM
321kj
88rpm
38%
17mph
Wednesday 10/28/20 @ 2:37 PM
✅
530kj
95rpm
43%
21mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
182
kj
Tuesday 12/13/22
308
kj
Tuesday 4/20/21
284
kj
Friday 12/6/19
321
kj
Wednesday 10/28/20