Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Friday 2/12/21 @ 1:52 PM
360kj
89rpm
37%
17mph
Friday 6/10/22 @ 11:56 AM
✅
239kj
85rpm
41%
18mph
Thursday 6/16/22 @ 7:53 PM
200kj
76rpm
41%
17mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Monday 1/31/22 @ 8:17 PM
230kj
73rpm
43%
18mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Tuesday 9/8/20 @ 6:3 PM
✅
354kj
87rpm
38%
17mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Saturday 5/2/20 @ 4:11 PM
220kj
83rpm
40%
17mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Sunday 11/17/19 @ 2:39 PM
458kj
81rpm
42%
18mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Thursday 6/6/19 @ 12:13 PM
✅
364kj
84rpm
41%
18mph
Saturday 7/21/18 @ 12:25 AM
310kj
85rpm
37%
17mph
Monday 5/14/18 @ 12:15 PM
✅
337kj
88rpm
38%
17mph
Workouts
446
kj
Saturday 1/23/21
401
kj
Saturday 6/30/18
220
kj
Saturday 5/2/20
458
kj
Sunday 11/17/19