Shake and Bake
Workouts
Thursday 9/28/23 @ 10:55 PM
✅
271kj
89rpm
42%
19mph
Wednesday 11/1/23 @ 1:6 PM
176kj
82rpm
38%
16mph
Friday 2/18/22 @ 1:41 AM
✅
201kj
70rpm
41%
15mph
Monday 2/21/22 @ 3:50 PM
105kj
69rpm
34%
13mph
Friday 3/19/21 @ 12:44 AM
✅
208kj
87rpm
38%
17mph
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
Wednesday 12/9/20 @ 1:21 AM
✅
114kj
82rpm
42%
18mph
Friday 1/1/21 @ 5:17 PM
80kj
68rpm
42%
15mph
Friday 5/8/20 @ 12:28 AM
✅
553kj
84rpm
44%
19mph
Saturday 7/11/20 @ 3:14 PM
344kj
80rpm
37%
16mph
Tuesday 8/28/18 @ 12:9 PM
✅
353kj
76rpm
44%
18mph
Friday 6/12/20 @ 10:34 PM
244kj
82rpm
35%
15mph
Thursday 6/11/20 @ 12:37 PM
✅
238kj
78rpm
44%
18mph
Wednesday 6/10/20 @ 4:26 PM
182kj
74rpm
42%
16mph
Wednesday 5/29/19 @ 11:59 AM
✅
313kj
76rpm
42%
17mph
Wednesday 5/29/19 @ 11:58 AM
222kj
71rpm
39%
15mph
Saturday 3/30/19 @ 1:35 AM
✅
387kj
80rpm
44%
19mph
Wednesday 3/27/19 @ 12:4 PM
222kj
73rpm
37%
15mph
Thursday 3/21/19 @ 2:31 AM
✅
488kj
85rpm
42%
18mph
Friday 3/22/19 @ 12:0 PM
270kj
79rpm
35%
14mph
Workouts
176
kj
Wednesday 11/1/23
169
kj
Wednesday 3/17/21
182
kj
Wednesday 6/10/20
270
kj
Friday 3/22/19