Shake and Bake
Workouts
Friday 8/11/23 @ 12:37 PM
374kj
86rpm
41%
19mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Thursday 2/23/23 @ 2:36 AM
394kj
85rpm
42%
19mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Friday 5/8/20 @ 12:28 AM
553kj
84rpm
44%
19mph
Saturday 7/11/20 @ 5:58 PM
✅
749kj
90rpm
48%
22mph
Wednesday 6/3/20 @ 9:56 PM
267kj
83rpm
44%
19mph
Sunday 6/7/20 @ 9:6 PM
✅
388kj
90rpm
49%
22mph
Saturday 6/15/19 @ 12:42 PM
338kj
84rpm
40%
18mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Thursday 3/21/19 @ 2:31 AM
488kj
85rpm
42%
18mph
Sunday 3/24/19 @ 12:41 PM
✅
625kj
82rpm
47%
20mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Saturday 2/16/19 @ 7:28 PM
✅
633kj
86rpm
46%
20mph
Wednesday 11/28/18 @ 4:13 AM
355kj
84rpm
41%
18mph
Thursday 11/29/18 @ 12:29 AM
✅
500kj
94rpm
44%
21mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Monday 10/29/18 @ 11:14 PM
✅
624kj
87rpm
46%
20mph
Thursday 7/5/18 @ 8:55 PM
295kj
83rpm
37%
16mph
Friday 7/27/18 @ 12:59 AM
✅
486kj
88rpm
46%
20mph
Workouts
374
kj
Friday 8/11/23
488
kj
Thursday 3/21/19
355
kj
Wednesday 11/28/18
462
kj
Sunday 10/28/18