Shake and Bake
Workouts
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Sunday 2/16/20 @ 4:47 PM
✅
389kj
87rpm
41%
18mph
Wednesday 5/19/21 @ 9:36 PM
169kj
86rpm
36%
16mph
Wednesday 12/1/21 @ 7:36 PM
✅
233kj
91rpm
39%
18mph
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Wednesday 6/16/21 @ 4:10 PM
✅
255kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 7:14 PM
118kj
80rpm
38%
16mph
Friday 1/1/21 @ 4:56 PM
✅
131kj
83rpm
39%
17mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Sunday 9/13/20 @ 5:31 PM
✅
246kj
91rpm
40%
18mph
Saturday 6/27/20 @ 9:56 PM
221kj
88rpm
39%
17mph
Sunday 6/14/20 @ 4:3 PM
✅
222kj
86rpm
40%
18mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Saturday 4/25/20 @ 6:14 PM
✅
501kj
86rpm
42%
18mph
Thursday 12/19/19 @ 1:32 AM
80kj
80rpm
37%
15mph
Monday 4/29/19 @ 5:1 PM
✅
98kj
85rpm
39%
17mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Tuesday 7/9/19 @ 4:3 PM
✅
259kj
79rpm
46%
19mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Saturday 5/25/19 @ 3:8 PM
✅
224kj
86rpm
41%
18mph
Workouts
169
kj
Wednesday 5/19/21
181
kj
Friday 3/15/19
213
kj
Thursday 6/25/20