Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 10:59 PM
✅
339kj
86rpm
40%
18mph
Thursday 3/24/22 @ 12:9 AM
332kj
90rpm
39%
18mph
Saturday 3/12/22 @ 7:39 PM
✅
512kj
87rpm
42%
19mph
Saturday 3/19/22 @ 3:20 PM
461kj
92rpm
39%
18mph
Saturday 7/31/21 @ 11:28 PM
✅
245kj
90rpm
40%
18mph
Wednesday 3/8/23 @ 3:30 PM
233kj
90rpm
39%
18mph
Friday 3/5/21 @ 2:58 AM
398kj
90rpm
41%
19mph
Monday 11/30/20 @ 3:46 PM
✅
456kj
93rpm
43%
20mph
Wednesday 4/6/22 @ 1:1 AM
✅
509kj
85rpm
42%
19mph
Saturday 4/9/22 @ 1:44 PM
455kj
91rpm
39%
18mph
Thursday 3/10/22 @ 12:22 AM
✅
365kj
84rpm
42%
18mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Sunday 4/5/20 @ 7:36 PM
197kj
93rpm
36%
17mph
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Sunday 2/14/21 @ 11:27 PM
398kj
98rpm
38%
19mph
Monday 2/15/21 @ 4:7 PM
✅
432kj
97rpm
39%
19mph
Wednesday 1/20/21 @ 1:47 AM
217kj
91rpm
38%
17mph
Thursday 1/21/21 @ 4:52 PM
✅
241kj
95rpm
38%
18mph
Friday 8/28/20 @ 5:53 PM
472kj
94rpm
39%
18mph
Saturday 8/29/20 @ 3:57 PM
✅
552kj
90rpm
42%
19mph
amschultz215
Denver, CO
33
VS
bikerbeth
PZP-7 GreenMachineTeam
200
🔥
Workouts
332
kj
Thursday 3/24/22
461
kj
Saturday 3/19/22
233
kj
Wednesday 3/8/23
455
kj
Saturday 4/9/22
325
kj
Thursday 3/17/22
197
kj
Sunday 4/5/20
217
kj
Wednesday 1/20/21
472
kj
Friday 8/28/20