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Shake and Bake
amrick
Los Angeles
42
Beat angiecope
VS
angiecope
Seattle, WA
153 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 5:9 PM
293
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/7/23 @ 12:58 PM
β
416
kj
86
rpm
43
%
19
mph
Thursday 4/15/21 @ 12:40 AM
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Wednesday 2/8/23 @ 2:48 PM
β
307
kj
92
rpm
43
%
20
mph
Friday 5/28/21 @ 12:12 AM
452
kj
57
rpm
69
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/25/21 @ 12:17 PM
β
518
kj
89
rpm
47
%
21
mph
Friday 2/4/22 @ 1:34 AM
120
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 8/29/21 @ 12:31 PM
β
505
kj
89
rpm
46
%
21
mph
Sunday 1/30/22 @ 3:34 PM
144
kj
100
rpm
30
%
15
mph
30 min Encanto Ride
Robin ArzΓ³n
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Thursday 1/27/22 @ 1:26 PM
β
280
kj
84
rpm
45
%
19
mph
Saturday 10/30/21 @ 3:35 PM
380
kj
70
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/30/21 @ 12:51 PM
β
719
kj
89
rpm
47
%
21
mph
Tuesday 7/27/21 @ 12:9 AM
324
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 11:59 AM
β
493
kj
88
rpm
46
%
21
mph
Wednesday 11/18/20 @ 12:59 AM
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 12:54 PM
β
496
kj
90
rpm
46
%
21
mph
Thursday 5/20/21 @ 12:20 AM
431
kj
71
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 12:17 PM
β
683
kj
87
rpm
48
%
21
mph
Tuesday 9/29/20 @ 11:36 PM
372
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:0 PM
β
469
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
42
Beat angiecope
VS
angiecope
Seattle, WA
153 π₯
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Sunday 2/7/21
β
416
kj
Monday 8/7/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 4/15/21
β
307
kj
Wednesday 2/8/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
452
kj
Friday 5/28/21
β
518
kj
Tuesday 5/25/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
120
kj
Friday 2/4/22
β
505
kj
Sunday 8/29/21
30 min Encanto Ride
Robin ArzΓ³n
View Class
Share
144
kj
Sunday 1/30/22
β
280
kj
Thursday 1/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 10/30/21
β
719
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
324
kj
Tuesday 7/27/21
β
493
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Wednesday 11/18/20
β
496
kj
Monday 6/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Thursday 5/20/21
β
683
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 9/29/20
β
469
kj
Sunday 2/28/21
Previous Workouts
Next Workouts