Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:53 AM
202kj
84rpm
38%
17mph
Wednesday 7/28/21 @ 8:43 PM
✅
428kj
83rpm
53%
23mph
Tuesday 2/16/21 @ 12:14 PM
310kj
86rpm
36%
16mph
Monday 11/21/22 @ 2:59 PM
✅
655kj
83rpm
53%
23mph
Saturday 8/14/21 @ 2:48 PM
203kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 8:17 PM
✅
537kj
85rpm
57%
25mph
Saturday 2/29/20 @ 4:49 PM
165kj
86rpm
35%
15mph
Wednesday 2/26/20 @ 8:41 PM
✅
423kj
84rpm
53%
23mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Saturday 4/18/20 @ 6:26 PM
✅
988kj
86rpm
55%
24mph
Tuesday 9/22/20 @ 11:17 AM
404kj
80rpm
40%
17mph
Sunday 9/27/20 @ 6:50 PM
✅
596kj
83rpm
46%
20mph
Wednesday 8/26/20 @ 11:12 AM
396kj
80rpm
40%
17mph
Friday 2/28/20 @ 7:30 PM
✅
954kj
80rpm
57%
24mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Saturday 6/6/20 @ 8:3 PM
✅
1112kj
79rpm
61%
25mph
Tuesday 5/12/20 @ 11:14 AM
194kj
84rpm
38%
17mph
Sunday 5/17/20 @ 7:11 PM
✅
542kj
79rpm
62%
25mph
Tuesday 8/20/19 @ 9:43 AM
285kj
80rpm
39%
16mph
Thursday 5/7/20 @ 4:29 PM
✅
787kj
83rpm
58%
25mph
Workouts
202
kj
Wednesday 4/21/21
203
kj
Saturday 8/14/21
165
kj
Saturday 2/29/20
397
kj
Sunday 1/24/21
404
kj
Tuesday 9/22/20
396
kj
Wednesday 8/26/20
419
kj
Thursday 6/4/20
194
kj
Tuesday 5/12/20
285
kj
Tuesday 8/20/19