Shake and Bake
Workouts
Tuesday 12/8/20 @ 9:38 PM
328kj
83rpm
40%
17mph
Wednesday 11/10/21 @ 11:4 PM
✅
647kj
83rpm
53%
23mph
Wednesday 4/21/21 @ 10:53 AM
202kj
84rpm
38%
17mph
Tuesday 9/28/21 @ 6:32 PM
✅
359kj
88rpm
47%
21mph
Monday 11/30/20 @ 8:54 PM
313kj
83rpm
38%
17mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Friday 2/4/22 @ 1:42 PM
221kj
77rpm
44%
17mph
Sunday 4/3/22 @ 8:52 PM
✅
379kj
80rpm
53%
22mph
Tuesday 3/15/22 @ 10:42 AM
403kj
81rpm
39%
17mph
Sunday 3/20/22 @ 8:33 PM
✅
781kj
85rpm
51%
22mph
Sunday 3/13/22 @ 10:29 PM
294kj
82rpm
39%
17mph
Thursday 3/17/22 @ 10:27 PM
✅
568kj
87rpm
49%
22mph
Friday 3/26/21 @ 11:19 AM
136kj
84rpm
39%
17mph
Sunday 3/28/21 @ 7:27 PM
✅
274kj
88rpm
51%
22mph
Sunday 12/27/20 @ 6:30 PM
201kj
79rpm
41%
17mph
Monday 3/22/21 @ 3:58 PM
✅
406kj
86rpm
51%
22mph
Wednesday 8/26/20 @ 11:12 AM
396kj
80rpm
40%
17mph
Thursday 12/31/20 @ 7:58 PM
✅
774kj
86rpm
50%
22mph
Tuesday 8/18/20 @ 10:46 AM
201kj
78rpm
41%
16mph
Sunday 9/6/20 @ 9:29 PM
✅
372kj
84rpm
50%
21mph
Workouts
202
kj
Wednesday 4/21/21
403
kj
Tuesday 3/15/22
294
kj
Sunday 3/13/22
396
kj
Wednesday 8/26/20