Shake and Bake
Workouts
Wednesday 10/13/21 @ 3:41 AM
✅
359kj
76rpm
45%
18mph
Thursday 1/18/24 @ 1:14 AM
270kj
75rpm
38%
15mph
Wednesday 2/19/20 @ 2:17 PM
331kj
85rpm
40%
17mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Saturday 8/29/20 @ 3:11 AM
229kj
82rpm
42%
18mph
Saturday 8/29/20 @ 4:48 PM
✅
268kj
81rpm
45%
19mph
Monday 11/9/20 @ 2:57 PM
339kj
85rpm
40%
18mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Wednesday 8/5/20 @ 1:53 PM
226kj
84rpm
40%
18mph
Saturday 10/10/20 @ 1:35 AM
✅
274kj
82rpm
45%
19mph
Sunday 9/13/20 @ 3:56 PM
471kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 12:33 AM
✅
565kj
78rpm
47%
19mph
Friday 7/3/20 @ 1:50 PM
353kj
84rpm
42%
18mph
Saturday 7/4/20 @ 7:51 PM
✅
402kj
82rpm
44%
19mph
Tuesday 6/30/20 @ 11:20 PM
517kj
85rpm
42%
18mph
Saturday 2/15/20 @ 5:37 PM
✅
613kj
85rpm
46%
20mph
Saturday 4/25/20 @ 2:43 PM
474kj
81rpm
43%
18mph
Saturday 4/25/20 @ 1:15 PM
✅
522kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 3:2 AM
307kj
86rpm
39%
17mph
Friday 9/27/19 @ 12:12 AM
✅
406kj
78rpm
47%
19mph
Workouts
229
kj
Saturday 8/29/20
339
kj
Monday 11/9/20
226
kj
Wednesday 8/5/20
471
kj
Sunday 9/13/20
353
kj
Friday 7/3/20
307
kj
Wednesday 2/5/20