Shake and Bake
Workouts
Tuesday 11/19/19 @ 2:28 PM
✅
269kj
87rpm
36%
16mph
Wednesday 6/14/23 @ 7:13 PM
247kj
87rpm
35%
16mph
Thursday 2/4/21 @ 1:3 AM
✅
357kj
84rpm
41%
18mph
Saturday 4/15/23 @ 5:42 PM
280kj
91rpm
35%
16mph
Thursday 8/27/20 @ 8:43 PM
✅
374kj
82rpm
43%
18mph
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Sunday 2/28/21 @ 3:26 PM
✅
201kj
88rpm
37%
17mph
Friday 6/25/21 @ 3:35 PM
176kj
77rpm
39%
16mph
Tuesday 1/21/20 @ 12:19 AM
✅
307kj
82rpm
40%
17mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Monday 1/10/22 @ 7:45 PM
✅
317kj
79rpm
39%
17mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Saturday 7/3/21 @ 6:6 PM
✅
152kj
87rpm
40%
18mph
Monday 3/21/22 @ 11:47 PM
106kj
76rpm
38%
15mph
Saturday 10/3/20 @ 3:0 AM
✅
500kj
86rpm
41%
18mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Thursday 9/5/19 @ 1:34 PM
✅
165kj
85rpm
36%
16mph
Thursday 2/25/21 @ 5:51 PM
154kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 2:49 AM
✅
365kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Workouts
247
kj
Wednesday 6/14/23
280
kj
Saturday 4/15/23
176
kj
Friday 6/25/21
250
kj
Sunday 7/31/22